Copyright Michael Milota. All Rights Reserved.

Above:  Tuladandasana (Balancing Stick pose) with the "OMola" Mural at Arjuna Yoga Aspen, where he practices and teaches.

Practice is the essence of life. Be it practice in Yoga, art work, music, or parenting.  Everything is practice to let the universe flow through my actions, teaching, and artwork. In an attempt to not be perfect, but be the best at who the moment is asking me to be. 

Finding flow and flexibility, both physically and mentally thru Yogic practice. 

Patience and fine muscle control used to create my delicate pieces is cultivated.  

The paper cutting enduces a meditative state and gives me an intense focus.